Saturday, September 25, 2010

Talk of health tip: Health problems?? Follow health tips for better health

To lose weight, have egg white every morning for breakfast. They are not only rich in protein but also reduce fat 

For stronger teeth, snack on a handful of peanuts, cashews and walnuts.  They are rich in calcium, magnesium and phosphate

To get rid of stretch mark gently rub ground coffee beans mixed with bit of water on to affected areas in a circular motion for a minute 

Drinking lots of water helps prevent bad breath.

To get rid of acne pound orange peel with water on a piece of stone and apply on affected areas.

Have a plate of watermelon regularly, it has high levels of lycopene, and antioxidant that helps reduce the risk of cancer and other deceases 

If you run regularly, eat high corbo and low fat foods. At least an hour before and after each run
To cure a runny nose or sore throat, boil water, add one table spoon honey, juice of half lemon and pinch of cayenne pepper. Drink while hot.


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